/* ================================================================
   Dr. Jyean Muchon — design system
   Arquétipo: saúde/médico particular premium.
   Base clara, navy da marca, tipografia Didone (pareia com o logo).
   Sem WebGL, sem cursor custom: nicho de confiança pede respiro, não efeito.
   ================================================================ */

:root{
  /* marca */
  --ink:#242B3E;            /* navy oficial */
  --ink-deep:#1A2030;       /* faixas escuras */
  --ink-2:#525C72;          /* texto corrido */
  --muted:#8A93A6;          /* apoio */
  --faint:#AEB5C2;

  /* fundos */
  --bg:#FFFFFF;
  --bg-2:#F7F8FA;           /* off-white com viés navy */
  --bone:#F1EDE7;           /* neutro quente — casa com o fundo das fotos */

  /* linhas */
  --line:rgba(36,43,62,.14);
  --line-soft:rgba(36,43,62,.08);
  --line-on-dark:rgba(255,255,255,.16);

  --display:'Playfair Display',Georgia,'Times New Roman',serif;
  --sans:'Jost',-apple-system,BlinkMacSystemFont,'Segoe UI',system-ui,sans-serif;

  --maxw:1180px;
  --pad:40px;
}

*{margin:0;padding:0;box-sizing:border-box}
html{scroll-behavior:smooth}
body{
  background:var(--bg);color:var(--ink-2);
  font-family:var(--sans);font-size:17px;font-weight:400;line-height:1.72;
  -webkit-font-smoothing:antialiased;
  /* clip, não hidden: overflow-x:hidden faz do body um contêiner de rolagem e
     quebra position:sticky nos descendentes. clip recorta sem criar contêiner. */
  overflow-x:clip;
}
@supports not (overflow-x:clip){
  body{overflow-x:hidden}          /* navegador antigo: volta ao comportamento antigo */
}
img{max-width:100%;display:block}
a{color:inherit;text-decoration:none}
::selection{background:var(--ink);color:#fff}

.wrap{max-width:var(--maxw);margin:0 auto;padding:0 var(--pad)}

/* ---------------- tipografia ---------------- */
h1,h2,h3,h4{font-family:var(--display);font-weight:400;color:var(--ink);letter-spacing:-.01em;line-height:1.14}
h1{font-size:clamp(38px,5.4vw,66px);line-height:1.06}
h2{font-size:clamp(29px,3.7vw,45px)}
h3{font-size:22px;line-height:1.28}
h1 em,h2 em,h3 em{font-style:italic}

.eyebrow{
  font-family:var(--sans);font-size:11.5px;font-weight:500;letter-spacing:.30em;
  text-transform:uppercase;color:var(--muted);display:block;
}
.eyebrow--line{display:flex;align-items:center;gap:16px}
.eyebrow--line::after{content:"";flex:1;height:1px;background:var(--line);max-width:90px}

.lede{font-size:19px;line-height:1.66;color:var(--ink-2);max-width:60ch}
.small{font-size:14.5px;color:var(--muted)}

/* ---------------- botões ---------------- */
.btn{
  display:inline-flex;align-items:center;gap:11px;
  font-family:var(--sans);font-size:14.5px;font-weight:500;letter-spacing:.09em;text-transform:uppercase;
  padding:16px 30px;border:1px solid var(--ink);background:var(--ink);color:#fff;
  transition:background .3s ease,color .3s ease,border-color .3s ease,transform .3s ease;
  cursor:pointer;
}
.btn:hover{background:var(--ink-deep);transform:translateY(-2px)}
.btn__arrow{transition:transform .3s ease}
.btn:hover .btn__arrow{transform:translateX(4px)}

.btn--ghost{background:transparent;color:var(--ink);border-color:var(--line)}
.btn--ghost:hover{background:transparent;border-color:var(--ink)}

.btn--light{background:#fff;color:var(--ink);border-color:#fff}
.btn--light:hover{background:rgba(255,255,255,.88);color:var(--ink)}

.btn--onDark{background:transparent;color:#fff;border-color:var(--line-on-dark)}
.btn--onDark:hover{background:#fff;color:var(--ink);border-color:#fff}

/* link com sublinhado que cresce */
.link{
  display:inline-flex;align-items:center;gap:8px;color:var(--ink);
  font-size:14.5px;font-weight:500;letter-spacing:.06em;text-transform:uppercase;
  padding-bottom:3px;border-bottom:1px solid var(--line);transition:border-color .3s ease;
}
.link:hover{border-bottom-color:var(--ink)}

/* ---------------- cabeçalho ---------------- */
.hdr{
  position:fixed;top:0;left:0;right:0;z-index:60;
  background:rgba(255,255,255,0);
  transition:background .35s ease,box-shadow .35s ease,padding .35s ease;
  padding:26px 0;
}
.hdr.is-solid{background:rgba(255,255,255,.96);backdrop-filter:blur(12px);box-shadow:0 1px 0 var(--line-soft);padding:16px 0}
.hdr__inner{max-width:var(--maxw);margin:0 auto;padding:0 var(--pad);display:flex;align-items:center;justify-content:space-between;gap:24px}
.hdr__logo{position:relative;display:block}
.hdr__logo img{height:34px;width:auto;transition:height .35s ease,opacity .3s ease}
.hdr.is-solid .hdr__logo img{height:28px}

/* Header sobre hero escuro: logo branco enquanto transparente, preto ao rolar.
   Os dois logos ficam empilhados e trocam por opacidade — sem salto de layout. */
.hdr--onDark .hdr__logo--light{position:absolute;inset:0;opacity:1}
.hdr--onDark .hdr__logo--dark{opacity:0}
.hdr--onDark.is-solid .hdr__logo--light{opacity:0}
.hdr--onDark.is-solid .hdr__logo--dark{opacity:1}
.hdr--onDark:not(.is-solid) .hdr__nav a{color:rgba(255,255,255,.88)}
.hdr--onDark:not(.is-solid) .hdr__nav a::after{background:#fff}
.hdr--onDark:not(.is-solid) .hdr__nav a:hover{color:#fff}
.hdr--onDark:not(.is-solid) .hdr__cta{color:#fff;border-color:rgba(255,255,255,.5)}
.hdr--onDark:not(.is-solid) .hdr__cta:hover{background:#fff;color:var(--ink);border-color:#fff}
.hdr--onDark:not(.is-solid) .hdr__burger span{background:#fff}
.hdr__nav{display:flex;align-items:center;gap:38px}
.hdr__nav a{
  font-size:14.5px;letter-spacing:.05em;color:var(--ink-2);position:relative;padding:4px 0;transition:color .25s ease;
}
.hdr__nav a::after{content:"";position:absolute;left:0;right:100%;bottom:0;height:1px;background:var(--ink);transition:right .3s ease}
.hdr__nav a:hover{color:var(--ink)}
.hdr__nav a:hover::after{right:0}
.hdr__cta{
  font-size:13px;font-weight:500;letter-spacing:.11em;text-transform:uppercase;
  padding:13px 24px;border:1px solid var(--ink);color:var(--ink);transition:background .3s ease,color .3s ease;
}
.hdr__cta:hover{background:var(--ink);color:#fff}
.hdr__navCta{display:none}          /* no desktop quem faz esse papel é .hdr__cta */
.hdr__burger{display:none;flex-direction:column;gap:6px;background:none;border:0;cursor:pointer;padding:6px}
.hdr__burger span{width:26px;height:1.5px;background:var(--ink);display:block;transition:transform .3s ease,opacity .25s ease}
.hdr__burger.is-open span:nth-child(1){transform:translateY(7.5px) rotate(45deg)}
.hdr__burger.is-open span:nth-child(2){opacity:0}
.hdr__burger.is-open span:nth-child(3){transform:translateY(-7.5px) rotate(-45deg)}

/* ---------------- hero ---------------- */
.hero{position:relative;padding:150px 0 0;background:var(--bg);overflow:hidden}
.hero__grid{
  max-width:var(--maxw);margin:0 auto;padding:0 var(--pad);
  display:grid;grid-template-columns:1.05fr .95fr;gap:70px;align-items:center;
}
.hero__title{margin:22px 0 0}
.hero__sub{margin:26px 0 0;font-size:19px;line-height:1.66;color:var(--ink-2);max-width:46ch}
.hero__actions{display:flex;gap:14px;margin:38px 0 0;flex-wrap:wrap}
.hero__cred{
  display:flex;gap:26px;flex-wrap:wrap;align-items:center;
  margin:46px 0 0;padding-top:26px;border-top:1px solid var(--line-soft);
}
.hero__cred span{font-size:12.5px;letter-spacing:.16em;text-transform:uppercase;color:var(--muted)}

.hero__media{position:relative}
.hero__media::before{
  content:"";position:absolute;inset:34px -60px -46px 46px;background:var(--bone);z-index:0;
}
.hero__media img{position:relative;z-index:1;width:100%;height:auto}

/* faixa de credenciais */
.creds{border-top:1px solid var(--line-soft);border-bottom:1px solid var(--line-soft);background:var(--bg-2);margin-top:96px}
.creds__inner{
  max-width:var(--maxw);margin:0 auto;padding:26px var(--pad);
  display:flex;align-items:center;justify-content:space-between;gap:30px;flex-wrap:wrap;
}
.creds__item{display:flex;flex-direction:column;gap:2px}
.creds__item b{font-family:var(--display);font-size:20px;color:var(--ink);font-weight:400}
.creds__item span{font-size:12px;letter-spacing:.16em;text-transform:uppercase;color:var(--muted)}

/* ---------------- seções ---------------- */
.sec{padding:110px 0}
.sec--tight{padding:84px 0}
.sec--bone{background:var(--bone)}
.sec--soft{background:var(--bg-2)}
.sec__head{max-width:660px;margin:0 0 56px}
.sec__head .eyebrow{margin-bottom:18px}
.sec__head h2{margin-bottom:20px}
.sec__head--center{margin-left:auto;margin-right:auto;text-align:center}
.sec__head--center .eyebrow--line{justify-content:center}
.sec__head--center .eyebrow--line::after{display:none}

/* ---------------- tratamentos ---------------- */
.trats{display:grid;grid-template-columns:repeat(3,1fr);gap:1px;background:var(--line-soft);border:1px solid var(--line-soft)}
.trat{background:var(--bg);padding:42px 36px;display:flex;flex-direction:column;gap:14px;transition:background .35s ease}
.trat:hover{background:var(--bg-2)}
.trat__num{font-family:var(--display);font-size:14px;color:var(--faint);letter-spacing:.06em}
.trat h3{margin-top:4px}
.trat p{font-size:16px;line-height:1.66;color:var(--ink-2)}
.trat__list{list-style:none;margin-top:8px;display:flex;flex-direction:column;gap:9px}
.trat__list li{position:relative;padding-left:19px;font-size:15px;line-height:1.55;color:var(--muted)}
.trat__list li::before{content:"";position:absolute;left:0;top:11px;width:7px;height:1px;background:var(--ink);opacity:.5}

/* ---------------- método ---------------- */
.metodo{display:grid;grid-template-columns:repeat(4,1fr);gap:34px}
.passo{display:flex;flex-direction:column;gap:12px;padding-top:26px;border-top:1px solid var(--line)}
.passo__n{font-family:var(--display);font-size:15px;color:var(--ink);letter-spacing:.1em}
.passo h3{font-size:19px}
.passo p{font-size:15.5px;line-height:1.62;color:var(--ink-2)}

/* ---------------- bloco editorial (texto + retrato) ---------------- */
.split{display:grid;grid-template-columns:1fr 1fr;gap:76px;align-items:center}
.split--rev .split__media{order:-1}
.split__media{position:relative}
.split__media img{width:100%;height:auto}
.split__media--frame::before{
  content:"";position:absolute;inset:-24px -24px 26px 26px;border:1px solid var(--line);z-index:0;
}
.split__media--frame img{position:relative;z-index:1}
.split__body h2{margin-bottom:22px}
.split__body p+p{margin-top:18px}
.split__body .btn,.split__body .link{margin-top:32px}

.fatos{list-style:none;margin:30px 0 0;display:flex;flex-direction:column;gap:0;border-top:1px solid var(--line-soft)}
.fatos li{display:flex;gap:20px;padding:14px 0;border-bottom:1px solid var(--line-soft);font-size:15.5px}
.fatos li b{font-weight:500;color:var(--ink);min-width:132px;font-size:12.5px;letter-spacing:.14em;text-transform:uppercase;padding-top:3px}

/* ---------------- faixa escura ---------------- */
.dark{background:var(--ink-deep);color:rgba(255,255,255,.74)}
.dark h2,.dark h3{color:#fff}
.dark .eyebrow{color:rgba(255,255,255,.52)}
.dark .eyebrow--line::after{background:var(--line-on-dark)}
.dark .lede{color:rgba(255,255,255,.74)}

.cta{padding:112px 0;text-align:center}
.cta h2{max-width:19ch;margin:20px auto 22px}
.cta p{max-width:52ch;margin:0 auto 40px}

/* ---------------- consultório ---------------- */
.info{display:grid;grid-template-columns:repeat(3,1fr);gap:34px}
.info__item{display:flex;flex-direction:column;gap:8px;padding-top:24px;border-top:1px solid var(--line)}
.info__item .eyebrow{margin-bottom:4px}
.info__item p{font-size:16.5px;color:var(--ink-2)}
.info__item a{color:var(--ink);border-bottom:1px solid var(--line);transition:border-color .3s ease}
.info__item a:hover{border-bottom-color:var(--ink)}

.mapa{margin-top:52px;border:1px solid var(--line);filter:grayscale(1) contrast(.92);transition:filter .5s ease}
.mapa:hover{filter:grayscale(0) contrast(1)}
.mapa iframe{display:block;width:100%;height:420px;border:0}

/* ---------------- página interna: capa ---------------- */
.pgHead{padding:170px 0 74px;background:var(--bg-2);border-bottom:1px solid var(--line-soft)}
.pgHead h1{margin:20px 0 0;max-width:16ch}
.pgHead .lede{margin-top:24px}

/* ---------------- rodapé ---------------- */
.ft{background:var(--ink-deep);color:rgba(255,255,255,.62);padding:80px 0 32px;font-size:15.5px}
.ft__grid{display:grid;grid-template-columns:1.5fr 1fr 1.2fr;gap:54px}
.ft__logo{height:44px;width:auto;margin-bottom:24px}
.ft__tag{max-width:34ch;line-height:1.68}
.ft h4{font-family:var(--sans);font-size:11.5px;font-weight:500;letter-spacing:.24em;text-transform:uppercase;color:rgba(255,255,255,.46);margin-bottom:20px}
.ft__col{display:flex;flex-direction:column;gap:11px}
.ft__col a{color:rgba(255,255,255,.74);transition:color .25s ease;width:fit-content}
.ft__col a:hover{color:#fff}
.ft__bottom{
  margin-top:64px;padding-top:24px;border-top:1px solid var(--line-on-dark);
  display:flex;justify-content:space-between;gap:18px;flex-wrap:wrap;font-size:13px;color:rgba(255,255,255,.42);
}
.ft__reg{margin-top:16px;font-size:13px;letter-spacing:.1em;color:rgba(255,255,255,.52)}

/* WhatsApp flutuante */
.zap{
  position:fixed;right:22px;bottom:22px;z-index:70;
  width:56px;height:56px;border-radius:50%;background:var(--ink);
  display:grid;place-items:center;box-shadow:0 10px 34px rgba(36,43,62,.28);
  transition:transform .3s ease,background .3s ease;
}
.zap:hover{transform:translateY(-3px) scale(1.04);background:var(--ink-deep)}
.zap svg{width:27px;height:27px;fill:#fff}

/* ================================================================
   Estrutura de referência (CoachBloom): hero sobre imagem, princípios,
   cards de acompanhamento, FAQ e CTA sobre imagem.
   ================================================================ */

/* ================================================================
   MOVIMENTO LIGADO AO SCROLL (mesmos mecanismos da referência)
   1. hero fixado que é coberto pela seção seguinte
   2. coluna de mídia fixada enquanto o texto rola ao lado
   3. parallax por camadas (velocidades diferentes)
   4. rodapé revelado por baixo do conteúdo
   Tudo em transform/opacity, com rAF, e desligado em reduced-motion.
   ================================================================ */

/* 1. hero fixado (.heroB). Só funciona se TODO bloco seguinte for opaco e ficar
   por cima. z-index:0 explícito: sem isso ele é sticky sem contexto de
   empilhamento e blocos posteriores no DOM pintam por cima fora de ordem. */

/* quem cobre o hero — todos opacos e acima dele */
.creds,.sec,.ctaImg,.pgHead,.ft{position:relative;z-index:1;background:var(--bg)}
.sec--soft{background:var(--bg-2)}
.sec--bone{background:var(--bone)}
.sec.dark{background:var(--ink-deep)}
.ctaImg{background:var(--ink-deep)}
.pgHead{background:var(--bg-2)}
.ft{background:var(--ink-deep)}

/* Nota: o "rodapé revelado" da referência (position:sticky;bottom:0) foi
   descartado de propósito. Sticky-bottom gruda o rodapé no fim da viewport
   desde o primeiro pixel de scroll, cobrindo o conteúdo a página inteira —
   e o ganho visual não paga o risco num site de médico. */

/* 2. coluna de mídia fixada.
   Numa grade, o item sticky só tem curso se for MAIS BAIXO que a célula. Com a
   imagem na altura natural ela quase empata com a coluna de texto e sobram ~75px
   de folga — o efeito não aparece. Por isso a altura é travada (a referência faz
   o mesmo com height:600px) e a imagem preenche por object-fit. */
@media (min-width:861px){
  .split--pin{align-items:start}
  .js-sticky .split--pin .split__media{position:sticky;top:112px}
  .js-sticky .split--pin .split__media img{height:min(54vh,500px);object-fit:cover;object-position:center 20%}
  .js-sticky .split--pin .split__media--frame::before{inset:-22px -22px 22px 22px}
}

/* 3. parallax — o deslocamento vem do JS via --px */
[data-parallax]{will-change:transform}

/* ================================================================
   HERO DE SANGRIA TOTAL — banner gerado sob medida.
   Desktop: o médico ocupa o terço direito, texto na esquerda.
   Celular: o médico ocupa a metade de baixo, texto em cima.
   O navy da marca não vem da imagem (que é neutra e quente) — vem do
   véu em degradê aqui embaixo, que também garante contraste do texto.
   ================================================================ */
.heroB{
  position:relative;min-height:100vh;display:flex;align-items:center;
  overflow:hidden;background:var(--ink-deep);
}
@supports (min-height:100svh){ .heroB{min-height:100svh} }
.js-sticky .heroB{position:sticky;top:0;z-index:0}

.heroB__bg{position:absolute;inset:0;z-index:0;display:block}
.heroB__bg img{width:100%;height:100%;object-fit:cover;object-position:center}

/* véu: escurece só o lado do texto, deixando o médico limpo */
.heroB__veil{
  position:absolute;inset:0;z-index:1;pointer-events:none;
  background:
    linear-gradient(90deg,
      rgba(26,32,48,.93) 0%,
      rgba(26,32,48,.86) 24%,
      rgba(26,32,48,.55) 44%,
      rgba(26,32,48,.14) 60%,
      rgba(26,32,48,0) 74%),
    linear-gradient(180deg, rgba(26,32,48,.42) 0%, rgba(26,32,48,0) 22%);
}

.heroB__inner{
  position:relative;z-index:2;width:100%;
  max-width:var(--maxw);margin:0 auto;padding:120px var(--pad) 60px;
}
.heroB__body{max-width:47ch}
/* .22em em vez de .30em: com o espaçamento cheio a linha quebrava em "CAMPO
   GRANDE — MS" dentro da largura do bloco de texto */
.heroB__body .eyebrow{color:rgba(255,255,255,.66);letter-spacing:.22em}
.heroB__body .eyebrow--line::after{background:rgba(255,255,255,.30)}
.heroB h1{color:#fff;margin:22px 0 0;max-width:13ch}
.heroB h1 em{color:#fff}
.heroB__sub{color:rgba(255,255,255,.82);font-size:19px;line-height:1.62;max-width:44ch;margin:24px 0 0}
.heroB__sub--curta{display:none}   /* só no celular */
.heroB__actions{display:flex;gap:13px;margin:38px 0 0;flex-wrap:wrap}
.heroB__cred{
  display:flex;gap:24px;flex-wrap:wrap;margin:46px 0 0;padding-top:24px;
  border-top:1px solid rgba(255,255,255,.16);
}
.heroB__cred span{font-size:12px;letter-spacing:.15em;text-transform:uppercase;color:rgba(255,255,255,.58)}

/* ================================================================
   MÉTODO SINCRONIZADO — coluna de imagem fixa que troca de foto
   conforme cada etapa entra na tela.
   ================================================================ */
.sync__grid{display:grid;grid-template-columns:.92fr 1.08fr;gap:70px;align-items:start}
.sync__media{position:relative;border:1px solid var(--line);background:var(--bg-2);overflow:hidden}
.js-sticky .sync__media{position:sticky;top:112px}
/* proporção mais baixa = mais folga entre a coluna de texto e a imagem,
   e é a folga que define quanto tempo a imagem fica fixada */
.sync__media::after{content:"";display:block;padding-top:104%}
.sync__img{
  position:absolute;inset:0;width:100%;height:100%;object-fit:cover;
  opacity:0;transform:scale(1.04);
  transition:opacity .7s cubic-bezier(.22,.61,.36,1),transform .9s cubic-bezier(.22,.61,.36,1);
}
.sync__img.is-on{opacity:1;transform:none}

.sync__list{display:flex;flex-direction:column}
.sync__step{
  padding:58px 0;border-bottom:1px solid var(--line-soft);
  opacity:.38;transition:opacity .5s ease;
}
.sync__step:first-child{padding-top:0}
.sync__step:last-child{border-bottom:none}
.sync__step.is-on{opacity:1}
.sync__n{
  font-family:var(--display);font-size:13px;letter-spacing:.14em;color:var(--muted);
  display:flex;align-items:center;gap:14px;
}
.sync__n::after{content:"";height:1px;width:0;background:var(--ink);transition:width .6s cubic-bezier(.22,.61,.36,1)}
.sync__step.is-on .sync__n{color:var(--ink)}
.sync__step.is-on .sync__n::after{width:52px}
.sync__step h3{font-size:clamp(23px,2.6vw,30px);margin:12px 0 10px}
.sync__step p{font-size:16.5px;line-height:1.68;color:var(--ink-2);max-width:46ch}

/* ================================================================
   FAIXA HORIZONTAL — os retratos deslizam na horizontal conforme a
   página rola na vertical.
   ================================================================ */
.strip{padding:96px 0;overflow:hidden;background:var(--bone);position:relative;z-index:1}
.strip__head{max-width:var(--maxw);margin:0 auto 44px;padding:0 var(--pad)}
.strip__head h2{margin-top:16px;max-width:20ch}
.strip__track{
  display:flex;gap:22px;padding-left:max(var(--pad),calc((100vw - var(--maxw))/2 + var(--pad)));
  will-change:transform;
}
.strip__i{flex:none;width:clamp(210px,20vw,290px)}
.strip__i img{width:100%;height:auto;display:block;filter:grayscale(1);transition:filter .6s ease}
.strip__i:hover img{filter:grayscale(0)}
.strip__i figcaption{
  margin-top:14px;font-size:12px;letter-spacing:.15em;text-transform:uppercase;color:var(--muted);
}

/* ---------------- princípios ---------------- */
.princ{display:grid;grid-template-columns:repeat(4,1fr);gap:1px;background:var(--line-soft);border:1px solid var(--line-soft)}
.princ__i{background:var(--bg);padding:38px 30px;display:flex;flex-direction:column;gap:12px;transition:background .35s ease}
.princ__i:hover{background:var(--bg-2)}
.princ__i .n{font-family:var(--display);font-size:14px;color:var(--faint);letter-spacing:.08em}
.princ__i h3{font-size:20px;margin-top:2px}
.princ__i p{font-size:15px;line-height:1.62;color:var(--ink-2)}

/* ---------------- o que muda (cards) ---------------- */
.muda{display:grid;grid-template-columns:repeat(2,1fr);gap:1px;background:var(--line-on-dark);border:1px solid var(--line-on-dark)}
.muda__i{background:var(--ink-deep);padding:38px 34px;display:flex;flex-direction:column;gap:11px}
.muda__i .k{
  font-family:var(--sans);font-size:11.5px;font-weight:500;letter-spacing:.24em;
  text-transform:uppercase;color:rgba(255,255,255,.48);
}
.muda__i h3{font-size:24px;color:#fff}
.muda__i p{font-size:15.5px;line-height:1.62;color:rgba(255,255,255,.72)}

/* ---------------- FAQ ---------------- */
.faq{display:flex;flex-direction:column;border-top:1px solid var(--line)}
.faq details{border-bottom:1px solid var(--line)}
.faq summary{
  list-style:none;cursor:pointer;padding:26px 52px 26px 0;position:relative;
  font-family:var(--display);font-size:clamp(19px,2.2vw,23px);color:var(--ink);line-height:1.32;
  transition:color .25s ease;
}
.faq summary::-webkit-details-marker{display:none}
.faq summary:hover{color:var(--ink-deep)}
.faq summary::after,.faq summary::before{
  content:"";position:absolute;right:8px;top:50%;background:var(--ink);transition:transform .3s ease,opacity .3s ease;
}
.faq summary::after{width:15px;height:1px;transform:translateY(-50%)}
.faq summary::before{width:1px;height:15px;right:15px;transform:translateY(-50%)}
.faq details[open] summary::before{transform:translateY(-50%) rotate(90deg);opacity:0}
.faq__a{padding:0 60px 28px 0;max-width:72ch;color:var(--ink-2);font-size:16.5px;line-height:1.72}
.faq__a p+p{margin-top:14px}
.faq__mais{
  margin-top:40px;padding:28px 32px;background:var(--bg-2);border:1px solid var(--line-soft);
  display:flex;align-items:center;justify-content:space-between;gap:22px;flex-wrap:wrap;
}
.faq__mais p{font-size:17px;color:var(--ink)}
.faq__mais span{display:block;font-size:14.5px;color:var(--muted);margin-top:3px}

/* ---------------- CTA sobre imagem ---------------- */
.ctaImg{position:relative;padding:120px 0;overflow:hidden;text-align:center}
.ctaImg__bg{position:absolute;inset:0;z-index:0;overflow:hidden}
/* 128% de altura dá a folga que o parallax precisa para deslocar sem abrir
   faixa vazia no topo ou no rodapé da seção */
.ctaImg__bg img{position:absolute;left:0;top:-14%;width:100%;height:128%;object-fit:cover;object-position:center 30%}
.ctaImg__bg::after{content:"";position:absolute;inset:0;background:rgba(26,32,48,.76)}
.ctaImg .wrap{position:relative;z-index:1}
.ctaImg h2{color:#fff;max-width:20ch;margin:20px auto 22px}
.ctaImg h2 em{color:#fff}
.ctaImg .eyebrow{color:rgba(255,255,255,.62)}
.ctaImg p{color:rgba(255,255,255,.82);max-width:52ch;margin:0 auto 38px}

/* ================================================================
   COMPONENTES DA NOVA NARRATIVA
   ================================================================ */

/* ---------------- bloco de texto editorial ---------------- */
.prosa{max-width:62ch}
.prosa p{font-size:17.5px;line-height:1.75;color:var(--ink-2)}
.prosa p+p{margin-top:16px}
.prosa p.forte{color:var(--ink);font-size:19px}
.prosa .btn,.prosa .link{margin-top:34px}

/* ---------------- frase de impacto ---------------- */
.impacto{
  position:relative;z-index:1;background:var(--ink-deep);color:#fff;
  padding:clamp(96px,14vh,150px) 0;text-align:center;overflow:hidden;
}
.impacto::before{
  content:"";position:absolute;inset:0;
  background:radial-gradient(closest-side,rgba(255,255,255,.06),transparent 72%);
  pointer-events:none;
}
.impacto .wrap{position:relative;z-index:1}
.impacto .eyebrow{color:rgba(255,255,255,.5);margin-bottom:26px}
.impacto blockquote{
  font-family:var(--display);font-weight:400;color:#fff;
  font-size:clamp(28px,4.2vw,52px);line-height:1.2;letter-spacing:-.015em;
  max-width:22ch;margin:0 auto;text-wrap:balance;
}
.impacto blockquote em{font-style:italic;color:#fff}
.impacto__nota{margin-top:30px;color:rgba(255,255,255,.62);font-size:16px;max-width:46ch;margin-left:auto;margin-right:auto}

/* ---------------- checklist "você se identifica?" ---------------- */
.check{display:grid;grid-template-columns:repeat(2,1fr);gap:1px;background:var(--line-soft);border:1px solid var(--line-soft)}
.check__i{
  background:var(--bg);padding:30px 32px;display:grid;grid-template-columns:auto 1fr;gap:18px;align-items:start;
  transition:background .35s ease;
}
.check__i:hover{background:var(--bg-2)}
.check__i b{
  font-family:var(--display);font-size:14px;color:var(--faint);letter-spacing:.08em;
  font-weight:400;padding-top:2px;
}
.check__i span{font-size:16.5px;line-height:1.6;color:var(--ink-2)}

/* ---------------- destaques em coluna ---------------- */
.dest{display:grid;grid-template-columns:repeat(3,1fr);gap:34px}
.dest__i{padding-top:24px;border-top:1px solid var(--line);display:flex;flex-direction:column;gap:9px}
.dest__i h3{font-size:19px}
.dest__i p{font-size:15.5px;line-height:1.62;color:var(--ink-2)}
.dest--4{grid-template-columns:repeat(4,1fr)}
.dest--4 .dest__i h3{font-size:17px}

/* ---------------- lista de avaliação ---------------- */
.aval{display:flex;flex-direction:column;border-top:1px solid var(--line)}
.aval__i{
  display:grid;grid-template-columns:minmax(180px,.34fr) 1fr;gap:36px;
  padding:26px 0;border-bottom:1px solid var(--line-soft);
}
.aval__i h3{font-size:19px}
.aval__i p{font-size:16.5px;line-height:1.68;color:var(--ink-2);max-width:52ch}

/* ---------------- formação (linha vertical) ---------------- */
.form{position:relative;display:flex;flex-direction:column;gap:0;padding-left:34px}
.form::before{content:"";position:absolute;left:4px;top:10px;bottom:10px;width:1px;background:var(--line)}
.form__i{position:relative;padding:24px 0}
.form__i::before{
  content:"";position:absolute;left:-34px;top:32px;width:9px;height:9px;border-radius:50%;
  background:var(--bg);border:1px solid var(--muted);
}
.form__i:first-child::before{background:var(--ink);border-color:var(--ink)}
.form__i h3{font-size:19px;margin-bottom:5px}
.form__i p{font-size:16px;color:var(--ink-2)}
.form__nota{margin-top:26px;font-size:14px;color:var(--muted);max-width:56ch}

/* ---------------- destaque de bioimpedância ---------------- */
.bio{
  border:1px solid var(--lineM,var(--line));background:var(--bg-2);
  padding:38px 42px;display:flex;flex-direction:column;gap:8px;
}
.bio b{font-family:var(--display);font-size:clamp(22px,2.6vw,30px);color:var(--ink);font-weight:400;line-height:1.25}
.bio span{font-size:16.5px;color:var(--ink-2)}

/* ---------------- microcopy sob CTA ---------------- */
.micro{margin-top:18px;font-size:13px;letter-spacing:.09em;text-transform:uppercase;color:var(--muted)}
.dark .micro,.ctaImg .micro,.impacto .micro{color:rgba(255,255,255,.5)}

@media (max-width:1040px){
  .dest,.dest--4{grid-template-columns:repeat(2,1fr)}
}
@media (max-width:860px){
  .check{grid-template-columns:1fr}
  .check__i{padding:24px 22px}
  .dest,.dest--4{grid-template-columns:1fr;gap:26px}
  .aval__i{grid-template-columns:1fr;gap:8px;padding:22px 0}
  .impacto{padding:74px 0}
  .bio{padding:28px 24px}
  .prosa p{font-size:16.5px}
}

/* ================================================================
   BENTO — áreas de atuação.
   Padrão do componente React de referência (grade de 6 colunas, cards
   de larguras diferentes, cantos externos com raio maior, painel de
   texto sobreposto com desfoque), refeito em CSS grid.
   A hierarquia é comercial: emagrecimento ocupa o dobro dos outros.
   ================================================================ */
.bento{display:grid;grid-template-columns:repeat(6,1fr);gap:14px}

.bento__c{
  position:relative;display:flex;flex-direction:column;overflow:hidden;
  border:1px solid var(--line);border-radius:10px;background:var(--bg);
  min-height:270px;isolation:isolate;
  transition:border-color .4s ease,transform .4s cubic-bezier(.22,.61,.36,1),box-shadow .4s ease;
}
.bento__c:hover{transform:translateY(-3px);border-color:var(--ink);box-shadow:0 18px 44px -26px rgba(36,43,62,.34)}

/* cantos externos da laje, como no rounded-*-4xl do original */
.bento__c--tl{border-top-left-radius:24px}
.bento__c--tr{border-top-right-radius:24px}
.bento__c--bl{border-bottom-left-radius:24px}
.bento__c--br{border-bottom-right-radius:24px}

.bento__c--w4{grid-column:span 4}
.bento__c--w2{grid-column:span 2}

/* ---- card em destaque: navy, com retrato e painel desfocado por cima ---- */
.bento__c--hero{background:var(--ink-deep);border-color:transparent;min-height:480px}
.bento__c--hero:hover{border-color:transparent;box-shadow:0 22px 60px -28px rgba(26,32,48,.6)}
.bento__foto{position:absolute;inset:0;z-index:0}
/* o painel de texto come a base do card; o ponto focal sobe para o rosto
   cair na faixa que continua visível acima dele */
.bento__foto img{width:100%;height:100%;object-fit:cover;object-position:center 30%}
.bento__foto::after{
  content:"";position:absolute;inset:0;
  background:linear-gradient(180deg,rgba(26,32,48,.30) 0%,rgba(26,32,48,.62) 46%,rgba(26,32,48,.95) 100%);
}
/* o painel desfocado fica só na base, sobreposto à foto — com height:100%
   ele desfoca o card inteiro e o retrato some */
.bento__c--hero .bento__corpo{
  position:relative;z-index:1;margin-top:auto;height:auto;
  background:rgba(26,32,48,.52);backdrop-filter:blur(16px);-webkit-backdrop-filter:blur(16px);
  border-top:1px solid rgba(255,255,255,.14);
}
.bento__c--hero .bento__n{color:rgba(255,255,255,.5)}
.bento__c--hero h3{color:#fff;font-size:clamp(24px,2.6vw,31px)}
.bento__c--hero p{color:rgba(255,255,255,.78)}
.bento__c--hero .link{color:#fff;border-bottom-color:rgba(255,255,255,.34)}
.bento__c--hero .link:hover{border-bottom-color:#fff}

/* ---- cards comuns ---- */
.bento__c--soft{background:var(--bg-2)}
.bento__c--bone{background:var(--bone)}

/* número gigante ao fundo, o "graphic" dos cards sem foto */
.bento__marca{
  position:absolute;right:-6px;top:-26px;z-index:0;pointer-events:none;
  font-family:var(--display);font-size:150px;line-height:1;color:var(--ink);
  opacity:.045;transition:opacity .5s ease,transform .6s cubic-bezier(.22,.61,.36,1);
}
.bento__c:hover .bento__marca{opacity:.09;transform:translateY(6px)}

.bento__corpo{position:relative;z-index:1;padding:30px 30px 28px;display:flex;flex-direction:column;gap:9px;height:100%}
.bento__n{
  font-family:var(--display);font-size:13px;letter-spacing:.12em;color:var(--faint);
}
.bento__corpo h3{font-size:21px;line-height:1.26;margin-top:2px}
.bento__corpo p{font-size:15.5px;line-height:1.62;color:var(--ink-2)}
.bento__corpo .link{margin-top:auto;padding-top:18px;align-self:flex-start}

@media (max-width:1040px){
  .bento{grid-template-columns:repeat(2,1fr)}
  .bento__c--w4,.bento__c--w2{grid-column:span 1}
  .bento__c--w4{grid-column:span 2}
  .bento__c--hero{min-height:360px}
}
@media (max-width:860px){
  .bento{grid-template-columns:1fr;gap:12px}
  .bento__c--w4,.bento__c--w2{grid-column:span 1}
  .bento__c{min-height:0;border-radius:10px}
  .bento__c--tl,.bento__c--tr,.bento__c--bl,.bento__c--br{border-radius:10px}
  .bento__c:first-child{border-top-left-radius:22px;border-top-right-radius:22px}
  .bento__c:last-child{border-bottom-left-radius:22px;border-bottom-right-radius:22px}
  /* no celular o painel de texto ocupa proporcionalmente mais do card, então
     o card cresce e o ponto focal sobe, senão o rosto corta nas sobrancelhas */
  .bento__c--hero{min-height:460px}
  .bento__c--hero .bento__foto img{object-position:center 22%}
  .bento__corpo{padding:24px 22px}
  .bento__marca{font-size:110px}
}

/* ================================================================
   AVALIAÇÕES DO GOOGLE — colunas que rolam em velocidades diferentes.
   Mesmo padrão do componente React de referência (translateY -50% em loop,
   3 colunas, máscara em degradê no topo e na base), refeito em CSS puro.
   O truque do loop: a lista é duplicada e a animação anda exatamente 50%,
   então o ponto final é idêntico ao inicial e não há salto.
   ================================================================ */
.aval-g{position:relative;z-index:1;background:var(--bg-2);padding:88px 0;overflow:hidden}
.aval-g__head{max-width:var(--maxw);margin:0 auto 40px;padding:0 var(--pad);text-align:center}
.aval-g__head h2{margin:14px auto 0;max-width:20ch}

/* selo com a nota agregada */
.gnota{display:inline-flex;align-items:center;gap:12px;margin-top:20px;padding:11px 20px;
  border:1px solid var(--line);background:var(--bg);border-radius:100px}
.gnota__n{font-family:var(--display);font-size:22px;color:var(--ink);line-height:1}
.gnota__e{color:#E8A317;font-size:14px;letter-spacing:.1em}
.gnota__t{font-size:13.5px;color:var(--ink-2)}
.gnota__t a{color:var(--ink);border-bottom:1px solid var(--line)}
.gnota__t a:hover{border-bottom-color:var(--ink)}

/* pista */
.aval-g__pista{
  display:flex;justify-content:center;gap:20px;max-width:var(--maxw);margin:0 auto;
  padding:0 var(--pad);height:620px;overflow:hidden;
  -webkit-mask-image:linear-gradient(to bottom,transparent,#000 14%,#000 86%,transparent);
  mask-image:linear-gradient(to bottom,transparent,#000 14%,#000 86%,transparent);
}
.aval-g__col{flex:none;width:min(320px,84vw)}
.aval-g__col > div{display:flex;flex-direction:column;gap:20px;
  animation:aval-sobe var(--dur,26s) linear infinite;will-change:transform}
.aval-g__pista:hover .aval-g__col > div{animation-play-state:paused}
@keyframes aval-sobe{to{transform:translateY(-50%)}}

.aval-c{background:var(--bg);border:1px solid var(--line);padding:26px 26px;
  display:flex;flex-direction:column;gap:16px}
.aval-c__e{color:#E8A317;font-size:13px;letter-spacing:.14em}
.aval-c p{font-size:15.5px;line-height:1.66;color:var(--ink-2)}
.aval-c__quem{display:flex;align-items:center;gap:12px;margin-top:auto;
  padding-top:14px;border-top:1px solid var(--line-soft)}
.aval-c__ini{flex:none;width:38px;height:38px;border-radius:50%;background:var(--ink);
  color:#fff;display:grid;place-items:center;font-family:var(--display);font-size:14px;
  letter-spacing:.04em}
/* foto real do avaliador, servida por nós (nunca hotlink do Google). As imagens
   já vêm recortadas em círculo com fundo transparente — o border-radius aqui é
   só garantia para um arquivo quadrado que entre depois. */
.aval-c__foto{flex:none;width:40px;height:40px;border-radius:50%;object-fit:cover;
  background:var(--bg-2)}
.aval-c__quem b{display:block;font-size:15px;font-weight:500;color:var(--ink);line-height:1.3}
.aval-c__quem span{display:block;font-size:12.5px;color:var(--muted)}

.aval-g__fonte{text-align:center;margin-top:32px;font-size:13px;color:var(--muted)}

@media (max-width:1040px){ .aval-g__col:nth-child(3){display:none} }
@media (max-width:860px){
  .aval-g{padding:64px 0}
  .aval-g__col:nth-child(2){display:none}
  .aval-g__pista{height:520px;gap:0}
  .aval-c{padding:22px 20px}
}
@media (prefers-reduced-motion:reduce){
  .aval-g__col > div{animation:none}
  .aval-g__pista{height:auto;-webkit-mask-image:none;mask-image:none;flex-wrap:wrap;gap:16px}
}

/* ---------------- reveal ---------------- */
.reveal{opacity:0;transform:translateY(22px);transition:opacity .8s cubic-bezier(.22,.61,.36,1),transform .8s cubic-bezier(.22,.61,.36,1)}
.reveal.in{opacity:1;transform:none}

@media (prefers-reduced-motion:reduce){
  html{scroll-behavior:auto}
  .reveal{opacity:1;transform:none;transition:none}
  *{animation-duration:.01ms!important;transition-duration:.01ms!important}
}

/* ---------------- responsivo ---------------- */
@media (max-width:1040px){
  .trats{grid-template-columns:repeat(2,1fr)}
  .metodo{grid-template-columns:repeat(2,1fr);gap:30px}
  .princ{grid-template-columns:repeat(2,1fr)}
  .split{gap:48px}
  .ft__grid{grid-template-columns:1fr 1fr;gap:44px}
}

@media (max-width:860px){
  :root{--pad:24px}
  body{font-size:16.5px}
  /* backdrop-filter cria bloco de contenção: um position:fixed filho passa a se
     ancorar no header (61px de altura) em vez da viewport, e o menu nunca cobre
     a tela. No mobile o blur não faz falta — sai. */
  .hdr.is-solid{backdrop-filter:none;-webkit-backdrop-filter:none;background:#fff}

  .hdr__nav{
    position:fixed;inset:0 0 0 auto;width:min(84vw,340px);background:#fff;
    flex-direction:column;align-items:flex-start;justify-content:center;gap:26px;padding:0 34px;
    transform:translateX(100%);transition:transform .4s cubic-bezier(.22,.61,.36,1);
    box-shadow:-20px 0 60px rgba(36,43,62,.10);
  }
  /* translateX(0), nunca "none": transição entre translate e none não interpola
     de forma confiável e o painel fica preso fora da tela. */
  .hdr__nav.is-open{transform:translateX(0)}
  /* o painel mobile é branco: os links voltam a ser escuros mesmo na variante
     de header sobre hero escuro, senão ficam brancos sobre branco */
  .hdr__nav a,
  .hdr--onDark:not(.is-solid) .hdr__nav a{font-size:21px;font-family:var(--display);color:var(--ink)}
  .hdr--onDark:not(.is-solid) .hdr__nav a::after{background:var(--ink)}
  .hdr__cta{display:none}
  .hdr__navCta{display:block}       /* no mobile o painel é o único lugar com o CTA */
  .hdr__burger{display:flex;z-index:2}

  .hero{padding-top:118px}
  .hero__grid{grid-template-columns:1fr;gap:44px}
  .hero__media{order:-1;max-width:420px}
  .hero__media::before{inset:24px -24px -24px 24px}
  .creds{margin-top:64px}
  .creds__inner{gap:22px}

  .sec{padding:74px 0}
  .sec--tight{padding:60px 0}
  .sec__head{margin-bottom:40px}
  .trats{grid-template-columns:1fr}
  .trat{padding:32px 26px}
  .metodo{grid-template-columns:1fr;gap:26px}
  .split,.split--rev .split__media{grid-template-columns:1fr;order:0}
  .split{gap:38px}
  .split__media{max-width:420px}
  .split__media--frame::before{inset:-14px -14px 16px 16px}
  .info{grid-template-columns:1fr;gap:26px}
  .mapa iframe{height:300px}

  /* Celular: o médico está na metade de baixo do banner e o rosto começa por
     volta de 46% da altura. Todo o bloco de texto precisa terminar antes disso,
     senão o botão cai em cima da cara dele. Daí tudo aqui ser mais compacto. */
  .heroB{align-items:flex-start}
  .js-sticky .heroB{position:relative;top:auto}
  .heroB__inner{padding:98px var(--pad) 32px}
  .heroB__body{max-width:none}
  .heroB__body .eyebrow{font-size:9.5px;letter-spacing:.17em}
  .heroB__body .eyebrow--line::after{display:none}
  /* sem max-width: limitar a 12ch quebrava o título em 5 linhas e empurrava
     o botão para cima do rosto. Largura cheia dá 3–4 linhas. */
  .heroB h1{font-size:clamp(25px,6.8vw,31px);line-height:1.1;max-width:none;margin-top:12px}
  .heroB__sub--full{display:none}
  .heroB__sub--curta{display:block;font-size:15px;line-height:1.5;max-width:34ch;margin-top:13px}
  .heroB__actions{margin-top:20px;gap:10px}
  .heroB__alt{display:none}          /* secundário sai: já está no menu */
  .heroB__cred{display:none}
}

/* Telas curtas (iPhone SE e afins): a altura encolhe mas o texto não, e o botão
   volta a encostar no rosto. Aperta mais um pouco. */
@media (max-width:860px) and (max-height:770px){
  .heroB__inner{padding-top:72px}
  .heroB__body .eyebrow{font-size:8.8px;letter-spacing:.14em}
  .heroB h1{font-size:clamp(22px,6.2vw,27px);margin-top:9px}
  .heroB__sub--curta{font-size:13.5px;line-height:1.45;max-width:31ch;margin-top:9px}
  .heroB__actions{margin-top:15px}
  .heroB .btn{padding:12px 22px;font-size:13px}
  .heroB__veil{
    background:linear-gradient(180deg,
      rgba(26,32,48,.90) 0%,
      rgba(26,32,48,.80) 26%,
      rgba(26,32,48,.44) 42%,
      rgba(26,32,48,.10) 56%,
      rgba(26,32,48,.30) 100%);
  }

  .sync__grid{grid-template-columns:1fr;gap:32px}
  .js-sticky .sync__media{position:relative;top:auto}
  .sync__media{max-width:420px}
  .sync__step{padding:26px 0}
  .strip{padding:64px 0}
  .strip__i{width:clamp(180px,58vw,240px)}

  .princ{grid-template-columns:1fr}
  .princ__i{padding:30px 26px}
  .muda{grid-template-columns:1fr}
  .muda__i{padding:30px 26px}
  .faq summary{padding:22px 44px 22px 0}
  .faq__a{padding-right:0}
  .faq__mais{padding:24px 22px}
  .ctaImg{padding:82px 0}
  .pgHead{padding:130px 0 54px}
  .cta{padding:78px 0}
  .fatos li{flex-direction:column;gap:4px}
  .fatos li b{min-width:0}
  .ft__grid{grid-template-columns:1fr;gap:38px}
  .ft__bottom{margin-top:44px}
  .zap{right:16px;bottom:16px;width:52px;height:52px}
}